Preparing Your Child for a Nature-Based Program: Tips for Parents

Nature-based programs provide children with enriching, hands-on learning experiences that foster creativity, independence, and a deep connection to the natural world. If your family is new to this approach, preparing for the transition can feel overwhelming. Here are some practical tips to ensure your child is ready for outdoor adventures and your family feels confident about the journey ahead.

Clothing Recommendations

Outdoor learning means children are immersed in nature year-round, regardless of the weather. Proper clothing ensures your child stays comfortable and safe, allowing them to focus on exploration and fun. Here’s what to keep in mind:

• Layering is Key: Dress your child in layers to regulate their temperature as conditions change. Start with a moisture-wicking base layer, add an insulating mid-layer, and finish with a waterproof outer layer.

• Waterproof Gear: Invest in high-quality waterproof boots, rain jackets, and rain pants to keep your child dry on wet days.

• Seasonal Accessories: Don’t forget hats, gloves, and thermal socks in colder months. In the summer, lightweight sun hats and UV-protective clothing are essential.

• Label Everything: Outdoor play often involves group settings, so label your child’s clothing and gear to prevent mix-ups.

  Looking for an in-depth winter gear guide? Check out our article on the best nature school clothing here.

Gear Essentials

Equipping your child with the right gear will set them up for success. Here’s a handy checklist of must-haves:

• Backpack: A sturdy, child-sized backpack for carrying snacks, extra clothing, and treasures found during exploration.

• Water Bottle: A durable, leak-proof bottle to keep your child hydrated.

• Lunchbox: A reusable lunch container with easy-open compartments for independent mealtimes. Check out our post on the most popular lunches here.

• Spare Clothes: Everything from head to toe could easily become soaked. Pack a spare set of clothes in their backpack for unexpected messy situations.

• Bug Spray and Sunscreen: Child-safe options to protect from bites and sunburn.

  Check out our Amazon Store here for more gear ideas. *ORNS is part of the Amazon Affiliate program

Mindset Shifts for Parents

Transitioning to a nature-based program often requires a shift in expectations for both children and parents. Here are a few mindset tips to embrace:

• Expect Mud and Mess: Outdoor learning is wonderfully hands-on, which means your child will likely come home with muddy boots and stories of adventure. Celebrate the mess as a sign of their engagement with nature.

• Embrace Flexibility: Weather, seasonal changes, and child-led interests often shape the day’s activities. This flexibility encourages adaptability and creativity in children.

• Trust the Process: Nature-based learning prioritizes play, curiosity, and exploration over traditional academics. Trust that your child is developing critical skills in a holistic, meaningful way.

Supporting Your Child’s Transition

Helping your child adjust to a nature-based program will set the foundation for a positive experience. Here’s how you can support them:

• Talk About What to Expect: Describe a typical day and the types of activities they might do, like hiking, building forts, or observing wildlife.

• Practice Independence: Encourage your child to practice putting on their gear, packing their backpack, and opening their lunchbox to build confidence.

• Visit Outdoor Spaces: Spend time in local parks or nature trails to help your child become comfortable in outdoor settings.

• Celebrate Small Wins: Praise your child for their efforts, whether it’s trying on new gear or sharing stories about their day.

Checklist for Outdoor Essentials

Use this checklist to ensure your child is well-prepared for their nature-based program:

P.S. Don't forget to check if your child's program provides any gear or has a gear loaner program, many do!

1. Waterproof boots

2. Rain and snow gear

3. Warm layers (fleece or wool)

4. Hat and gloves (seasonal)

5. Extra clothing, especially socks

6. Sturdy backpack

7. Reusable water bottle

8. Lunchbox with easy-open compartments

9. Bug spray and sunscreen

10. Spare towel for water days

Or simply download a copy of our printable checklist here!

Lunch Ideas for Outdoor Days

Packing a lunch for an outdoor program requires meals that are nutritious, easy to eat, and mess-free. Here are some ideas:

• Thermos Meals: Soups, pasta, or oatmeal in an insulated thermos to keep food warm.

• Bento Boxes: Pre-cut fruits, veggies, cheese, and crackers for a balanced, easy-to-eat lunch.

• Handheld Options: Sandwiches, wraps, or quesadillas that don’t require utensils.

• Snack Packs: Granola bars, trail mix, and dried fruit for quick energy boosts.

• Hydration: Include water and, if needed, an electrolyte drink for hot days.

Final Thoughts

Nature-based programs offer children incredible opportunities to grow, learn, and thrive. By preparing with the right clothing, gear, and mindset, you can ensure your child is ready to embrace the joys of outdoor learning. Take the time to support their transition, and soon you’ll see them flourish in this unique, enriching environment.